OstroVit Pharma Magnesium citrate 60 caps

Magnesium is an essential mineral element and the second most common electrolyte in the human body. Magnesium deficiencies, such as those associated with coffee drinking and daily exposure to stress, are common in developed countries. A deficiency of the element can increase blood pressure, reduce glucose tolerance and cause nervous system disorders. Although it is not lacking in a diet rich in nuts and leafy vegetables, additional supplementation in the form of adequate salt - for example, in the form of highly bioavailable citrate - is essential. Magnesium supports normal muscle function, electrolyte balance and the maintenance of healthy bones and teeth, as well as contributing to reducing feelings of fatigue and tiredness and helping to maintain normal cognitive function - so it is worth ensuring adequate levels every day.

Properties of magnesium citrate contained in OstroVit Pharma Magnesium citrate:

• May contribute to reducing feelings of fatigue and tiredness.
• Helps maintain electrolyte balance.
• May contribute to maintaining normal energy metabolism.
• Contributes to the proper functioning of the nervous system.
• Contributes to the proper functioning of muscles.
• Helps with proper protein synthesis.
• Contributes to the maintenance of healthy teeth and bones.
• Plays a major role in the process of cell division.