Under Arm Press Back Muscle Trainer
The pullover machine allows for a classic versatile exercise usually done with a barbell or dumbbells, while the machine allows for full amplitude, synergistically activating the chest and back muscles.
Hanging beam for loading bar discs: holders for discs with a 50 mm hole. You can add disks according to your needs
Seat adjustment: The seat with air suspension system shows its high quality, being comfortable and strong.
Exercise: As a beginner, start with at least eight repetitions in two sets and gradually increase the weight of the exercise.
Avoid this machine if you have shoulder pain.
If you have insufficient shoulder flexibility, you can end up straining your back, which can lead to injury.
Use the machine for its intended purpose.
Remember that the pull-up machine is ideal for training the back muscles, mainly the lats, and does not stress the biceps.
Full-amplitude pull-ups also train the abdominal muscles.
| Brand | HC PRO |
|---|---|
| Ilgis | 1460 mm |
| Plotis | 1880 mm |
| Aukštis | 1540 mm |
| Muscle group | Back, Shoulders |
| Spalva | Juoda |
