Used Foldable Air Rower machine

The air resistance rowing ergometer trains the leg muscles, the waist and the whole body, the total is equivalent to a treadmill + an elliptical machine + an ab board.

Rowing exercises can last a long time without damaging the knees.

• Rowing effectively increases lung capacity
• Training on a rowing ergometer improves basal metabolism and promotes the release of body fat
• The resistance weight of the rowing ergometer can be adjusted